Tag: Bushcraft

In a survival situation, fat is crucial for energy, organ function, and vitamin absorption. It is a dense energy source, providing more than double the calories per gram of carbohydrates or protein, making it essential for sustaining life in the wilderness. This guide details exactly where to find fat in the wild, from hunting game to identifying plant-based sources and even overlooked insects.

An estimated 80% of the developed world's food originated in tropical rainforests. But for those venturing into the wild, knowing what to eat in a rainforest is a matter of survival, not just exotic cuisine. This guide covers how to safely identify and procure food in a dense jungle environment, distinguishing between nutritious and dangerous options.

Indigenous peoples historically relied on pemmican to survive harsh winters, preventing the widespread deficiency disease of scurvy that plagued European explorers. But **does pemmican have vitamin C** in its core ingredients, and how was this major health risk avoided during long periods without fresh fruit? The historical and nutritional facts explain a much more complete diet than often assumed.