Tag: Busy families

Explore our comprehensive collection of health articles in this category.

How to Create a Meal Plan for Family with Busy Schedules

Jan 10, 2026 •

4 min read

According to a 2024 survey, 65% of parents feel stressed about cooking dinner on weeknights. This guide shows you how to create a meal plan for family that reduces this stress, saves money, and ensures nutritious, home-cooked meals even on the busiest days.

Do Kids Still Eat Cereal for Breakfast? The Modern Morning Meal

Dec 2, 2025 •

5 min read

According to a CDC report based on 2015-2018 data, cereal was one of the most frequently consumed breakfast foods among children and adolescents. But with evolving dietary trends and more convenient options, many parents are asking: do kids still eat cereal for breakfast?