Tag: Busy professional meals

Research shows nearly 13% of educators skip lunch entirely, highlighting how precious a teacher’s break time is. For those who manage to eat, the typical meal must be quick, convenient, and often portable, which directly influences what do teachers usually eat for lunch across the country.

Studies consistently show that eating high protein meals can reduce between-meal hunger and stabilize energy levels. A key part of a balanced nutrition diet, knowing **what is a good easy high-protein lunch** can help you power through your day without the dreaded mid-afternoon slump.