Does Basting a Steak Add Calories? The Definitive Guide
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7 min read
According to nutritionists, basting with calorie-dense fats like butter or oil absolutely adds to the final caloric count of your steak, though often less than you might think. The important factor is not the amount of fat used, but the small percentage that is actually absorbed into the meat fibers. This process adds rich flavor while impacting total calories in a surprisingly minimal way.
