Tag: Butter blend

According to the USDA, one tablespoon of regular butter contains about 7 grams of saturated fat, whereas many butter blends have significantly less. This disparity in saturated fat content is just one piece of the puzzle when determining whether a butter blend is healthier than butter.

Despite its name, Buttercup is not real, pure butter; it is a butter blend or spread that combines vegetable oils with milk fat. This product's name and marketing can cause confusion for consumers who are seeking pure butter for specific culinary applications.

According to its manufacturer, Buttercup Luxury Spread is trans-fat and cholesterol-free, and enriched with vitamins. This marketing positions it as a healthier choice, but many consumers are left wondering: is Buttercup butter healthy, or is its composition more nuanced than the label suggests? This article provides a comprehensive nutritional breakdown to answer that question.

A single tablespoon of traditional butter contains approximately 100 calories, but butter spreads can vary significantly due to their different compositions. These spreads are typically a blend of butter and vegetable oils, which can reduce the saturated fat and calorie content per serving. Understanding these differences is crucial for anyone monitoring their calorie intake or fat consumption.