Tag: Butter carnivore

Despite the strict focus on animal products, many carnivore dieters question what dairy products are considered carnivore and suitable for their needs. While purists often eliminate all dairy, others find that carefully selected, full-fat, low-lactose options can complement their lifestyle without causing issues.

The carnivore diet typically relies on fat for 70-80% of daily calories, making butter a powerful tool for energy. Navigating how much butter to eat a carnivore is crucial for maintaining this high-fat, low-carbohydrate macronutrient profile and feeling your best.