Skip to content

Tag: Butter facts

Explore our comprehensive collection of health articles in this category.

How many calories are in 16 grams of butter?

4 min read
According to nutritional data, a single gram of butter contains approximately 7 calories. Therefore, 16 grams of butter contains around 112 to 120 calories, depending on whether it is salted or unsalted. It's crucial to understand this high-density caloric information when adding butter to your recipes or meals.

Does unsalted butter have any sodium in it? The surprising truth

4 min read
Even though no salt is added during its production, unsalted butter is not completely sodium-free. The small amount of sodium it contains comes naturally from the milk solids present in the finished dairy product. This is an important distinction for anyone wondering: does unsalted butter have any sodium in it?

How Many Carbs Are in 1/2 Cup of Butter?

4 min read
According to USDA data, one tablespoon of butter contains a negligible amount of carbohydrates, usually listed as 0g on nutritional labels. This means that when you ask how many carbs are in 1/2 cup of butter, the answer remains extremely low, making it a favorite for those following low-carb diets.

What Acid Is In Butter? The Role of Butyric Acid

5 min read
Did you know that butter can contain over 400 different types of fatty acids? The most well-known of these is butyric acid, a short-chain fatty acid responsible for some of butter's most distinct properties, from its subtle flavor notes to the unpleasant aroma of rancid butter.

Does Butter High in Protein? Unpacking the Nutrient Myth

4 min read
Did you know that despite being a dairy product, a single tablespoon of butter contains less than a tenth of a gram of protein? This fact challenges the common misconception that butter is a significant source of protein, revealing its true nutritional profile.

Demystifying Dairy: Does sweet cream butter contain milk?

4 min read
By definition, butter is a dairy product made from the fat and protein components of churned cream. Therefore, the simple and direct answer to the question, "Does sweet cream butter contain milk?" is yes, as it is derived from fresh cream separated from pure cow's milk.