Tag: Butter for weight gain

According to nutrition data, butter contains more calories and fat per 100 grams than cheese, making it a very calorie-dense food. When considering which is good for weight gain, butter or cheese, the answer depends on your specific nutritional needs and overall diet strategy.

One tablespoon of butter provides over 100 calories. For individuals looking to increase their daily caloric intake, understanding which butter is best for fat gain is vital. Different types of butter contain different fat content and nutrient profiles.