What dairy can I eat on a carnivore diet?
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4 min read
Approximately 68% of the world's population has some form of lactose malabsorption, making the inclusion of dairy on a strict elimination diet a point of careful consideration. So, what dairy can I eat on a carnivore diet? While all dairy is animal-derived, not all types are created equal, and personal tolerance is key to success on this high-fat, low-carb eating plan.
