Why do people on keto put butter in their coffee? An In-depth Guide
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5 min read
Originating from traditional practices like Tibetan yak butter tea, the modern trend of adding butter to coffee has gained significant traction, especially within the ketogenic community. But **why do people on keto put butter in their coffee**? The practice is designed to help the body transition into and sustain a state of ketosis by providing a high dose of healthy fats.
