How much fat is in a plain croissant?
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4 min read
A medium-sized plain croissant contains an average of 12 to 14 grams of fat, with a significant portion being saturated. This high-fat content is a direct result of the lamination process, which layers butter between sheets of dough to create the signature flaky texture. Understanding how much fat is in a plain croissant is key to balancing this popular breakfast pastry within your diet.
