The Truth About the 'Butter Mind Diet' and How to Follow the Real MIND Diet
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4 min read
Developed by researchers at Rush University, the MIND diet has been shown to potentially lower the risk of Alzheimer's disease by up to 53% with strict adherence. This scientifically backed dietary plan is often mistakenly referred to as the 'butter mind diet,' a phrase that fundamentally misunderstands its approach to fat intake.
