Is Butter Paratha Healthy? Unpacking the Nutrition of This Popular Flatbread
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4 min read
While parathas can be a wholesome meal, their nutritional value is heavily dependent on ingredients and cooking methods. For example, a plain whole wheat paratha can contain 150-200 calories, while adding butter and fillings can significantly increase this. The question, 'Is butter paratha healthy?' is therefore more complex than a simple 'yes' or 'no'.
