Tag: Butter replacement

Did you know that American butter typically contains about 16-18% water, while olive oil is 100% fat? This key difference dictates **how much olive oil should I use in place of butter** to ensure your cooking and baking projects have the right moisture and texture.

People with diabetes are at a higher risk for heart disease, making dietary choices, especially fat intake, critical for overall health. Choosing the best butter replacement for diabetics is a simple yet impactful way to reduce saturated fat and support better cardiovascular health and blood sugar management. This guide explores top healthy alternatives and how to incorporate them into your diet.