Tag: Butter sandwich

According to nutrition data, a standard cheese and butter sandwich on white bread can contain over 400 calories and significant levels of saturated fat. So, is a cheese and butter sandwich healthy, or is it a classic indulgence best saved for a treat?

According to nutrition data, a basic butter sandwich made with two slices of white bread and one tablespoon of butter can contain around 340 calories. However, the exact calorie count for a butter sandwich depends on a variety of factors, including the type of bread and the amount of butter used. Understanding these variables is key to managing your intake.