What Are the Benefits of Butter Spray?
                                
                                
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                                    3 min read                                
                            
                                A single, one-second spray of butter-flavored cooking spray can contain as few as 7 calories and 1 gram of fat, compared to over 100 calories in a tablespoon of butter. The benefits of butter spray extend beyond its low-calorie count, offering a convenient way to add rich, buttery flavor and prevent food from sticking to pans with minimal effort.