Skip to content

Tag: Butter substitutes

Explore our comprehensive collection of health articles in this category.

Does Blue Bonnet Taste Like Butter? Unpacking the Difference

4 min read
According to a 2012 Consumer Reports taste test, Blue Bonnet was one of the lowest-rated butter substitutes, with testers noting a "stale" and chemical-like taste. So, does Blue Bonnet taste like butter? The simple answer is no, not exactly, due to fundamental differences in ingredients and processing that affect its flavor profile.

What is dairy free butter made of?

5 min read
The global non-dairy butter market is projected to reach nearly three billion dollars by 2032, illustrating the increasing demand for plant-based alternatives. Many consumers are wondering: what is dairy free butter made of? It's a blend of plant-based oils and other ingredients designed to replicate its dairy counterpart.

Is Country Crock Healthy? Separating Fact from Spread

3 min read
According to Country Crock's official website, its original spread has 75% less saturated fat per tablespoon than traditional dairy butter. Is Country Crock healthy? The answer depends on a variety of factors, including the specific product, your dietary needs, and how you define 'healthy'.

Is olive oil good instead of butter?

5 min read
Studies have consistently shown that replacing saturated fats with healthy alternatives like olive oil can contribute to better cardiovascular health. But can this versatile liquid fat truly replicate the rich, creamy texture and distinct flavor of butter in every dish?

What is Light Butter Used For? A Guide to Its Best Applications

4 min read
Light butter typically contains about 40% less fat and 50% fewer calories than its traditional counterpart, making it a popular choice for health-conscious consumers. However, understanding what is light butter used for is key to maximizing its benefits and avoiding culinary missteps.

What is light butter made of? The ingredients explained

4 min read
By law in the United States, light butter contains no more than 40% butterfat, which is significantly less than the 80% or more found in regular butter. To achieve a similar texture and volume while lowering the fat content, manufacturers combine butterfat with other ingredients, including water, vegetable oils, and emulsifiers, to create the final product.

The Best Butter Substitute if You Have High Cholesterol

4 min read
According to the CDC, nearly 111 million American adults have high cholesterol, a condition that increases the risk of heart disease and stroke. Choosing the best butter substitute if you have high cholesterol can be a simple, yet impactful, dietary change to reduce your saturated fat intake and improve heart health.

How many calories are in 2tbs of salted butter?

4 min read
Nutritional data indicates that two tablespoons (28 grams) of salted butter contain around 204 calories. As butter is primarily milk fat, it is a calorically dense food, making portion size important. Understanding the calories in 2tbs of salted butter is essential for mindful cooking and baking.

What type of cake is dairy free?

5 min read
Did you know many popular boxed cake mixes are already vegan by ingredient? Find out what type of cake is dairy free, with delicious options made possible by innovative substitutions for milk, butter, and cream, perfect for anyone with dietary restrictions.