Is Earth Balance Healthy for You? A Deeper Look at the Butter Alternative
                                
                                
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                                    3 min read                                
                            
                                While dairy butter contains at least 7 grams of saturated fat per tablespoon, many plant-based spreads offer a different nutritional profile. Earth Balance has long been touted as a health-conscious, vegan-friendly alternative to butter, but a closer look at its ingredients and nutritional value is necessary to determine if it's truly a healthy choice for you.