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Tag: Butter vs earth balance

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Is Earth Balance Healthy for You? A Deeper Look at the Butter Alternative

3 min read
While dairy butter contains at least 7 grams of saturated fat per tablespoon, many plant-based spreads offer a different nutritional profile. Earth Balance has long been touted as a health-conscious, vegan-friendly alternative to butter, but a closer look at its ingredients and nutritional value is necessary to determine if it's truly a healthy choice for you.