Which is healthier, buttercream or fresh cream? A nutritional breakdown for dessert lovers
                                
                                
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                                    4 min read                                
                            
                                According to one nutritional analysis, a standard American buttercream can contain over 100 calories per tablespoon, a calorie-dense fact for any dessert enthusiast. This leads many to question their topping choices. So, **which is healthier, buttercream or fresh cream**? The answer depends on ingredients, portion size, and dietary goals, but a closer look reveals some clear nutritional distinctions.