Tag: Butterfly pea powder

A standard half-teaspoon serving of pure butterfly pea powder contains a negligible amount of calories, typically around 5 calories. This makes understanding how many calories are in butterfly pea powder straightforward for those using it as a natural, low-impact food coloring or herbal tea.

According to traditional Ayurvedic and Southeast Asian medicine, butterfly pea flower has been used for centuries to support overall well-being. This has led many to question, does butterfly pea powder have health benefits? Research is beginning to support some of these historical claims, particularly regarding its high antioxidant content and anti-inflammatory properties.

According to traditional medicine systems like Ayurveda, the butterfly pea flower (Clitoria ternatea) has been used for centuries to treat various ailments, and its powdered form offers a concentrated source of these historic remedies. This versatile ingredient, prized for its stunning blue hue, is packed with beneficial compounds that contribute to overall wellness, beauty, and culinary creativity.

From color-changing lemonades to striking smoothie bowls, natural blue powders are a popular food trend. If you’ve been wondering what is that blue natural powder called, the answer is most commonly either butterfly pea flower powder or blue spirulina.

Did you know that the Aztecs consumed a nutrient-rich blue-green algae for endurance? The modern equivalent is the blue powder in smoothies, most commonly blue spirulina or butterfly pea powder, used to add vibrant color and powerful antioxidants.