How much butterfly pea tea per day? A guide to safe daily consumption
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4 min read
While generally considered safe for most people, the key to enjoying butterfly pea tea, or blue tea, is moderation. This vibrant, caffeine-free herbal infusion offers a range of potential health benefits, but understanding the recommended intake is crucial to ensure a positive experience and avoid the few potential side effects associated with overconsumption. For those asking, 'how much butterfly pea tea per day?', the answer lies in balancing benefits with caution.