Tag: Butterfly pea tea side effects

While butterfly pea tea is widely lauded for its antioxidant benefits and stunning color, excessive consumption can lead to mild digestive issues such as nausea, stomach pain, or diarrhea in some individuals. This bright blue brew, derived from the flowers of the *Clitoria ternatea* plant, is generally considered safe in moderation, but certain populations and conditions warrant caution.

Though generally considered safe when consumed in moderation, excessive intake of butterfly pea tea has been anecdotally linked to mild digestive issues. Knowing the potential side effects of butterfly tea is crucial for enjoying this vibrant, caffeine-free beverage responsibly.

While blue tea, made from the butterfly pea flower, is generally considered safe and healthy for most people when consumed in moderation, there are specific groups who should exercise caution or avoid it entirely. Certain individuals, such as pregnant or breastfeeding women and those on specific medications, may experience adverse effects. Understanding these contraindications is key to enjoying the beverage safely and responsibly.