Exploring What are the cons of buttermilk? A Guide to Its Nutritional Drawbacks
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4 min read
Despite its long-standing reputation as a nutritious and gut-friendly fermented drink, buttermilk is not suitable for everyone and can present several health drawbacks. To make a truly informed dietary decision, it is essential to understand **what are the cons of buttermilk?** and if they outweigh the benefits for your specific health profile.
