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Tag: Buttermilk hydration

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Is It a Good Idea to Drink Buttermilk Straight?

4 min read
Though the thought of drinking buttermilk straight might seem strange to some, many cultures have enjoyed it as a standalone, refreshing beverage for centuries. This fermented dairy drink is not only packed with beneficial probiotics for gut health but is also low in fat and high in essential nutrients. However, its distinct tangy and sour taste can be an acquired preference, leading many to modify it with various additions.