Can I Use Buttermilk for Smoothies? Benefits, Recipes, and More
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3 min read
A cup of low-fat buttermilk can contain around 9 grams of protein, making it an excellent high-protein base for smoothies. Beyond its nutritional boost, the tangy, creamy nature of buttermilk adds a unique flavor and texture to your favorite blended drinks, proving that you can use buttermilk for smoothies effectively.
