Tag: Butyrate production

An estimated 70-80% of the body's immune cells are located in the gut, making the health of your digestive system critically important for overall wellness. A key player in this process is butyrate, a short-chain fatty acid predominantly manufactured by your own gut microbiome. But who exactly makes butyrate, and how can you support these beneficial microbes?

According to scientific studies, the concentration and proportion of short-chain fatty acids (SCFAs), including butyrate, in the gut are heavily influenced by specific probiotic microorganisms. A healthy gut ecosystem produces butyrate, but specific probiotics and prebiotics can enhance this process. So, which probiotics increase butyrate and how do they work in the complex world of your gut microbiome?

Studies have shown that healthy adults typically have a higher abundance of the Coprococcus genus in their gut, linking its presence to positive health markers and overall well-being. Discover how to increase Coprococcus in the gut through science-backed, actionable steps.