NDFS 100: Exploring the Essentials of Human Nutrition
                                
                                
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                                    4 min read                                
                            
                                According to the World Health Organization, healthy diet is essential for good health and nutrition, protecting against many chronic noncommunicable diseases. NDFS 100, often offered as an introductory university course, provides students with a foundational understanding of these critical human nutrition principles and their impact on overall health and wellness.