Tag: C diff prevention

Studies show that antibiotic use is a primary trigger for *C. difficile* infection (CDI) by disrupting the delicate balance of gut bacteria. Understanding **what can I eat to prevent C. diff** is crucial for protecting your gut health, particularly when undergoing antibiotic treatment or recovering from an infection.

A single course of broad-spectrum antibiotics can alter the gut microbiome for up to a year, wiping out beneficial bacteria alongside the harmful ones. This creates a window of vulnerability where opportunistic bacteria, including *Clostridioides difficile* (*C. diff*), can proliferate. Understanding **what to eat while on antibiotics to prevent C. diff** can be a powerful tool for protecting your gut health and minimizing this risk.