What Foods Influence Your C-Peptide Levels?
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3 min read
C-peptide is a peptide released by the pancreas in equal amounts to insulin, serving as a reliable indicator of the body's natural insulin production. Therefore, no foods contain C-peptide itself, but dietary choices significantly impact the body's C-peptide levels. Understanding which foods drive these changes is crucial for managing metabolic health and conditions like insulin resistance and diabetes.
