Bitter Gourd and Breast Milk: Does It Increase Supply After a C-section?
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4 min read
According to some traditional health practices, vegetables from the gourd family are known to aid lactation. This leads many new mothers to ask: does bitter gourd increase breast milk after a C-section? While it's a nutrient-dense vegetable with potential benefits, its direct impact on milk production is not scientifically proven and requires careful consideration, especially post-surgery.
