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Tag: Ca mg ratio

Explore our comprehensive collection of health articles in this category.

How to Calculate Ca Mg Ratio for Soil and Water

5 min read
Did you know that an ideal calcium to magnesium (Ca:Mg) ratio in soil can vary significantly based on soil texture? Knowing how to calculate Ca Mg ratio is crucial for understanding nutrient balance, and this guide provides a clear roadmap for farmers, aquarists, and home gardeners to analyze their samples and interpret the results effectively.

What Is the Optimal Ca Mg Ratio for Your Health and Your Plants?

6 min read
According to a 2023 study on Puerto Rican adults, a dietary calcium-to-magnesium (Ca:Mg) ratio between 2.2 and 3.2 was associated with higher bone mineral density and lower odds of osteoporosis. This evidence highlights that the balance of these two vital minerals, not just their individual intake, is critical for optimal health and biological function.