Is cabbage high in iodine? The truth about this cruciferous vegetable
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4 min read
According to a 2013 study in the *Indian Journal of Plant Genetic Resources*, certain hybrids of cabbage showed measurable, but low, concentrations of iodine, influenced primarily by soil content. However, the more pressing question regarding cabbage and thyroid health is not whether is cabbage high in iodine, but rather its content of compounds called goitrogens.
