Tag: Cabbage keto

One cup of shredded green cabbage contains just 2.9 grams of net carbs, making it an excellent vegetable to consider. But **is cabbage ketovore**, and how does it fit into this animal-based dietary approach that prioritizes meat while allowing some low-carb plants?

Approximately one cup of shredded raw green cabbage contains just 2.2 grams of net carbs, making it an excellent vegetable for the ketogenic diet. However, the question of 'can I eat as much cabbage as I want on keto?' requires a more nuanced answer involving portion control and potential side effects that affect your ability to stay in ketosis.