Tag: Cabbage pancake

With its generous portions of cabbage and customizable ingredients, okonomiyaki is often considered a nutritionally balanced meal by the Japanese, with one serving ranging from 400 to 600 calories. But the real health profile of this savory pancake depends heavily on its specific preparation and toppings. Understanding the nutritional breakdown can help you enjoy okonomiyaki guilt-free.

A standard Korean cabbage pancake, or Baechu Jeon, contains around 280 calories. However, the exact number of calories varies based on ingredients, preparation methods, and portion size, so understanding these factors is crucial for dietary planning.