Skip to content
Ntro

Tag: Cabbage protein

Explore our comprehensive collection of health articles in this category.

Does Cooked Cabbage Have Any Protein?

•
3 min read
According to the USDA, a half-cup serving of shredded cooked cabbage (75 grams) contains approximately 1 gram of protein. This low but present amount confirms that while not a primary protein source, cooked cabbage does indeed have protein, alongside an impressive nutritional profile rich in vitamins and fiber.

Does Cabbage High in Protein? Separating Fact from Fiction

•
3 min read
According to USDA data, a single cup (89g) of chopped raw green cabbage contains only about 1 gram of protein, which makes it a very low-protein vegetable. This fact counters the common misconception that all vegetables are a significant source of protein, helping to clarify expectations for those planning their diet.