Tag: Cabbage sabzi

While raw cabbage is naturally a very low-calorie vegetable, containing just 22 calories per 89 grams, cooking it into a sabzi adds other calorie-dense ingredients, making the final count significantly higher. To accurately track your intake, it’s important to understand the factors that influence *how many calories in 250 grams of cabbage sabzi* can vary so widely.

Raw cabbage is extremely low in calories, with only about 25 kcal per 100g. However, the real question for many diet-conscious individuals is: **How many calories in 100g of cabbage sabzi?** The answer is not fixed and depends entirely on the cooking method and ingredients used.