Tag: Cabbage soup calories

A basic, broth-based cabbage soup can contain as few as 70 to 90 calories per serving. So, how many calories does cabbage soup have? The answer depends heavily on the specific ingredients, broth type, and portion size, making it a highly customizable meal for various dietary needs and health objectives.

Depending on the recipe, a 2-cup serving of diet cabbage soup typically falls between 150 and 185 calories. This low-calorie density is a key reason for its popularity in weight management plans, allowing for a large, filling portion without a significant caloric load. Understanding the ingredients is essential for an accurate calorie count.