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Tag: Cabbage vitamins

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What Does Raw Cabbage Contain? A Nutrient Powerhouse Explained

4 min read
According to the USDA, a single cup of chopped raw green cabbage contains just 22 calories yet delivers significant amounts of vitamins C and K. In fact, this low-calorie cruciferous vegetable is a nutritional powerhouse, rich in vitamins, minerals, and antioxidants that support overall health.