Tag: Cacao ceremony

Archaeological evidence shows cacao was used in Mesoamerican cultures as early as 1500 BC, but many modern claims about its ceremonial form are misleading. The truth about ceremonial cacao involves understanding its rich history, its minimally processed nature, and how it differs significantly from modern chocolate.

Archaeological evidence suggests cacao was cultivated over 5,000 years ago by ancient Amazonian cultures, long before it reached our modern kitchens. This is the long and surprising history behind the question: what is the big deal with cacao? Once a revered ceremonial drink and currency, cacao has reclaimed its status as a nutrient-dense superfood, valued for its potent health benefits far beyond its chocolatey flavor.

For millennia, ancient Mesoamerican cultures revered cacao, but not in the same form found on most store shelves today. There is a significant difference between cacao and ceremonial cacao, stemming from distinct sourcing, processing, and intended purpose.

In ancient Mesoamerican cultures, cacao was a revered and sacred drink, not a casual hot beverage. The timing of its consumption was often intentional, leading many today to ask: should you eat before or after cacao to best absorb its potent benefits and profound energetic effects?

The initial effects of cacao are often felt within 20 to 40 minutes after consumption, depending on factors like metabolism. This timeline provides a gentle, mood-lifting experience, distinguishing it from the rapid onset of other stimulants, which influences how long does it take for cacao to kick in.