Tag: Cacao health benefits

According to a survey, many chocolate lovers view eating 100% dark chocolate as a mark of true connoisseurship, even if its intense flavor can be challenging at first. The reasons behind this preference range from maximizing health benefits to appreciating the complex, unadulterated essence of the cacao bean itself.

With an oxygen radical absorbance quality (ORAC) value significantly higher than coffee, raw cacao is a powerhouse of antioxidants. This fact leads many to question: is cacao healthier than coffee, or is coffee's energy-boosting reputation still superior?

With cacao percentages ranging from 60% up to 100%, Ghirardelli offers a wide spectrum of dark chocolate options. This diverse range allows consumers to find the perfect balance of richness and sweetness for both eating and baking.

Boasting an impressive antioxidant content far exceeding that of blueberries, 100% cacao stands out as a true nutritional powerhouse. The question is, **how healthy is 100% cacao** and is its potent, bitter flavor worth the benefits?

While cacao isn't a psychoactive substance like ayahuasca or psilocybin, it does contain a potent mix of 'bliss chemicals' and stimulants that increase heart rate and boost mood. This combination of compounds, particularly theobromine, is what creates the distinct feeling, or 'buzz,' often associated with consuming pure cacao.