Tag: Cacao ritual

Dosage recommendations for ceremonial cacao vary significantly, with suggestions ranging from a gentle 10-15 grams for beginners up to a potent 42-50 grams for deep ceremonial experiences. This guide explores how many grams of ceremonial cacao per day is appropriate for various purposes, helping you find your ideal amount for daily wellness, meditation, and ritual use.

For thousands of years, cacao has been cherished as 'the food of the gods'. Today, cacao powder is celebrated for its health benefits, but timing is key to unlocking its full potential. Learn when you should drink cacao powder to match your health goals, whether seeking an energy boost or promoting relaxation.

Ceremonial-grade cacao can contain up to 40 times the antioxidants of blueberries, showcasing its potent nutritional profile. This minimally processed form of cacao offers a holistic approach to wellness, addressing the question of how is ceremonial cacao good for you and revealing benefits for both mind and body.