Is Cado Healthy? Separating Fact from Frozen Dessert
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to one manufacturer, Cado is the first dairy-free, avocado-based ice cream, positioning it as a nutrient-dense frozen dessert. But is cado healthy when compared to traditional ice cream, and can a sweet indulgence truly be considered a health food?