Tag: Caesar salad carbs

According to Ketogenic.com, the Parmesan Caesar Salad at Wendy's has only 2-4 net carbs, making it one of the most keto-friendly fast-food options available. But is Wendy's caesar salad keto friendly in all its forms, and what should you watch out for to ensure it fits your macros? This guide breaks down everything you need to know.

According to nutritional data from Nando's UK, a standard Caesar Salad contains 18 grams of carbohydrates, though figures can vary slightly depending on region and exact components. When considering how many carbs are in Nando's Caesar Salad, understanding what contributes to this total is key.