Tag: Caesar salad ingredients

According to the official Marketside brand website, the company is a private label of fresh prepared foods for Walmart, with a mission to make mealtimes happier. The Marketside Caesar salad, a popular and convenient salad kit, contains the essential components of a classic Caesar: romaine lettuce, croutons, and parmesan cheese, along with the distinctive creamy Caesar dressing.

A typical bowl of Caesar salad can range dramatically in calorie count, from around 350 to over 800 calories, depending on preparation and portion size. This wide range is mainly due to the dressing, croutons, and potential protein additions like chicken. Understanding the factors that influence the total count will help you make more informed choices about your meal.

According to culinary historians, the Caesar salad was invented in Tijuana, Mexico, in 1924, not by ancient Romans. The classic recipe includes a few core components, but many home cooks and restaurants often wonder what normally goes in a Caesar salad to make it truly authentic and delicious.