Tag: Caesar wrap calories

The Whole Foods 11 oz Chicken Caesar Wrap contains approximately 360 calories, while other in-store varieties can have more, so it is crucial to check the specific packaging. This variation means understanding the components is key to accurately tracking your intake and knowing exactly how many calories in a chicken wrap from Whole Foods Caesar.

The calorie count of a standard Caesar wrap without chicken can range from around 350 to over 600 calories, varying significantly based on ingredients like the type of tortilla and the amount of dressing. This wide range highlights the importance of understanding each component's contribution to the overall nutritional profile.

According to Wawa's official website, their Chicken Caesar Wrap (7.2 oz size) contains 449 calories. This popular item is a favorite for a quick meal, but understanding the full nutritional profile, including fat, protein, and sodium, is essential for informed dietary planning.