Tag: Cafe coffee

Studies consistently link moderate coffee consumption with a reduced risk of certain chronic diseases, but is cafe coffee healthy when loaded with syrups, creams, and sweeteners? The answer isn't as simple as you'd think, as the nutritional content hinges on what you add to the cup.

A standard shot of espresso, the foundational element of a cappuccino, contains approximately 64 milligrams of caffeine. Understanding this is key to figuring out how much caffeine is in a cafe cappuccino, as the final amount depends almost entirely on the number of espresso shots used by the cafe.