Tag: Cafe guide

According to the World Health Organization, limiting added sugar intake to under 10% of daily energy is recommended for health. Many popular coffeehouse drinks, however, pack a staggering amount of sugar, far exceeding this limit. This guide will show you **how to order coffee with less sugar?** to help you stay within a healthy nutrition diet.

A standard cup of black coffee contains less than 5 calories, making it a naturally healthy base for your drink. Knowing **what is the healthiest coffee to order?** can transform your daily habit into a guilt-free pleasure, steering you away from hidden sugars and fats.