Tag: Cafe rio nutrition

According to nutritional data, a single serving of Cafe Rio's black beans contains 180 calories, while their pinto beans contain 190 calories. This detailed breakdown helps you understand exactly what's the calorie content in Cafe Rio's beans and how they fit into your dietary goals.

A 12-inch flour tortilla alone from Cafe Rio contains approximately 420 calories before any fillings are added. Knowing the total caloric load of a quesadilla is crucial for managing your dietary intake, and we break down exactly how many calories are in a sweet pork quesadilla from Cafe Rio by exploring its components.