Tag: Caffe latte calories

A 12-ounce caffe latte made with whole milk and no sugar contains approximately 150 calories, while a similar-sized one with unsweetened almond milk has only about 60 calories. This significant difference highlights how the choice of milk is the single most important factor for controlling how many calories in a caffe latte without sugar.

A standard caffe latte with no sugar contains far fewer calories than its sweetened counterparts, making it a popular choice for those watching their intake. The vast majority of calories in an unsweetened latte come directly from the type of milk used, with black coffee contributing a negligible amount. Understanding this can empower you to make informed decisions about your daily coffee consumption.