Tag: Caffeinated chews

According to sports nutrition guidelines, endurance athletes should aim for 30-60 grams of carbohydrates per hour during sustained exercise over 60 minutes. This makes understanding how many Stinger energy chews to eat crucial for maintaining your energy levels and avoiding fatigue during long training sessions or races.

While many assume all Honey Stinger chews are the same, the caffeine content varies significantly across different flavors and product lines. The specific amount of caffeine in Honey Stinger chews depends on whether you choose a standard caffeinated product or the specialized Performance Chews.